What do you do when when you wake up and feel a little out of sorts, a bit sad, and can’t quite put your finger on it? It doesn’t happen to me often, but when it does, I try my best to shake myself out of my funk as quick as possible. I can’t keep going through my day feeling blue, especially not when I’m bringing positivity into my life!

So what to do? A little self-care is in order. Self-care is an important part of life. I find if I go too long without showing myself a little love, I can get pretty funky. Taking time to take care of yourself is important… if you don’t already do it – start now!

Here are a few of my favourite self-care routines…

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